Hyrox training @ crushcamp

YOUR HYROX JOURNEY STARTS HERE

Join our HYROX certified coaches for structured and progressive HYROX training camps on the equipment you’ll find on race day designed to get you stronger, faster, and grittier than ever before.

Whether or not you have a race booked or simply want to challenge your body in new ways, you will emerge from our training camps physically and mentally stronger, prepared to tackle all 9 HYROX Stations, and build the speed and power in your runs you need to CRUSH out your competition. 

FALL TRAINING OPPORTUNITIES:

HYROX 101 - 3 Week Series - September 30th - October 17th 2026

8 Week Training Camp (Vancouver Prep) - October 21 - December 12th 2026

  • 1 x Weekly HYROX Training session

  • 8 Week Training Guide

    • To supplement your HYROX workouts with solo gym sessions and runs.

Current CrushCamp Members and Ambassadors Save 10%

WHAT’S INCLUDED IN TRAINING CAMP:

HYROX 101 - 60 Minute Enrollment: Wednesdays Sept 30 - Oct 14, 2026

  • 3 x 60 Min Weekly HYROX sessions designed to progress your skills week over week.

    • Wednesdays @ 5:30 pm with Coach Jay - Beginning Wed Sept 30, 2026 >> REGISTER NOW

    • This 60-minute session focuses on the fundamental HYROX movements, conditioning, pacing, and workout strategies you'll need to feel confident stepping into the world of HYROX. With another class running in the studio, this session won't include sled work or Skillmills — but don't worry, you'll still get plenty of HYROX-specific training, sweat, and a taste of what the sport is all about.

      • INVESTMENT: $85

HYROX 101 - 75 Minute Enrollment: Saturdays Oct 3 - Oct 17, 2026

  • 3 x 75 Min Weekly HYROX sessions designed to progress your skills week over week.

    • Saturdays @ 11:15 am with Coach Christina - Beginning Sat Oct 3, 2026 >> REGISTER NOW

    • This 75-minute session gives you the chance to experience even more of what HYROX is all about — including running, sled work, functional movements, pacing, transitions, and the unique combination of strength + endurance that makes HYROX unlike any other workout. You'll learn the fundamentals, get a feel for the race format, and build confidence in a supportive, no-pressure environment.

      • INVESTMENT: $105

No HYROX experience necessary. No pressure to race. Just show up ready to work.

CURRENT CRUSHCAMP MEMBERS + AMBASSADORS SAVE 10%

8 Week Training Camp (Vancouver Prep) - October 21 - December 12th 2026:

  • 8 x Weekly HYROX sessions designed to progress your skills, strength, and conditioning week over week and get you prepped and ready for race day. Choose from 60 or 90 minutes sessions (or bundle up for maximum conditioning)

  • 8 Week Training Guide PDF - Includes supplemental strength and running workouts to enhance your conditioning.

    • 60 Min Wednesdays @ 5:30 pm with Coach Jay - Beginning Oct 21, 2026 >> REGISTER NOW

      • INVESTMENT: $225

    • 90 Min Saturdays @ 11:15 am with Coach Christina - Beginning Oct 24, 2026 >> REGISTER NOW

      • INVESTMENT: $335

CURRENT CRUSHCAMP MEMBERS + AMBASSADORS SAVE 10%

WHAT CLIENTS ARE SAYING:

"(HYROX) has changed how I approach “fitness”. (It) gave me a purpose beyond just “staying fit”. Initially I signed up just to “do” a HYROX (race), but after the first HYROX in December last year, I realized that everything I was tracking as far as health and fitness MAJORLY improved. So now I’m hooked. And just signed up for my third."

- Hanna Horner

"HYROX specific training made a massive difference for me personally. My conditioning definitely improved big time in the past two months. Training with everyone at CrushCamp held me accountable and allowed me to push beyond what I thought was my limit and in the end, I had so much fun doing it."
- Jon Deagle

SIgn up for hyrox

what to expect FROM A TRAINING CAMP?

60 Minute Sessions: ENGINE + STRENGTH ENDURANCE
• This class is ~45 minutes of hard working time.
• The focus is:

  • Building your aerobic engine.

  • Developing strength under fatigue.

  • Improving muscular endurance and efficiency.

  • Because the workout is shorter, the expectation is that you’re pushing the pace the entire time.

  • Think: higher intensity, fewer breaks, sustained effort.

  • These classes do not include the skillmill, but do include the opportunity to lift extra heavy.

This is where you train your ability to work hard without falling apart.

90 Minute Sessions: RACE SIMULATION

  • This class is intentionally longer.

  • The volume and structure are designed to mimic the demands of an actual HYROX race.

  • Because of the length, you should not approach it the same way as the 60-minute class.

  • This is where pacing, fueling, transitions, and mental stamina matter.

  • These classes include the skillmill.

This is where you practice how to survive and perform over time

meet your coaches

CHRISTINA OLLIVIER

As the driving force behind CrushCamp’s HYROX programming, Christina combines over a decade of elite coaching experience with a deep understanding of hybrid performance. She’s a NASM-certified Personal Trainer, Precision Nutrition Sport & Exercise Nutrition Specialist, and HYROX Certified Coach, and has led CrushCamp’s programming for 7 years; creating challenging, intelligent training that prepares athletes to perform with confidence on race day.

Want to get a feel for Christina’s coaching style? Catch her on our regular schedule:
- Fridays - Upper Crush (6 + 7am), Lower Body Lift Circuit (9:30 am + 12pm).
- Saturdays - Full Body Crush (8,9, 10:15am)

BOOK YOUR CLASS

JAY LUU

Certified Personal trainer WITH A SPECIALIZATION IN MOBILITY. Jay IS ALSO a certified Fascial stretch therapist, and HOLDS additional CERTIFICATIONS IN: MOBILITY, TRIGGER POINT THERAPY, FRC, AND KINSTRETCH. He is your go to coach to help you master your movements, maximizE your Range of motion, and ensure your recovery is on pointe so you can peform at a high level and avoid injury. With over a decade of coaching experience, jay has guided clients to new heights with: marathon races, powerlifting meets, and high school sports (basketball, volleyball, and hockey)

Want to get a feel for jay’s coaching style? Catch him on our regular schedule:
- tuesdays - Upper body lift (12 pm)
- Thursdays - FULL BODY LIFT (5:15 PM)

BOOK YOUR CLASS

LEIZANNE TING

Leizanne is a certified HYROX coach and all-around powerhouse on the CrushCamp floor. With over a decade of coaching experience in both personal training and group fitness, she comes with a no-nonsense, practical approach to training. She’s known for her high energy, sharp coaching eye, and ability to push athletes to werk. SHE KNOWS WHAT IT TAKES TO PERFORM IN THE GYM AND IN THE CORPORATE WORLD.

Want to get a feel for LEIZANNE’s coaching style? Catch her on our regular schedule:
- moNDAYS 6:30 PM - lift circuit - FULL BODY
- suB SCHEDULE *Varies

Book your class

sign up now

WANT TO GET A TASTE OF HYROX FIRST?

JUST GETTING STARTED WITH HYROX STYLE TRAINING? try hyrox taster - OUR NEWEST CLASS OFFERING AT CRUSHCAMP

  • HYROX Taster is a 50-minute strength + conditioning class built around the foundational movements and machines used in HYROX training — think SkiErg, RowErg, sled pushes, wall balls, carries, lunges and more.

  • This class is designed to help you build confidence, improve fitness and become more comfortable with HYROX-style training in a supportive, approachable environment.

  • Expect coaching, movement education, conditioning and a seriously good workout — without the pressure of race-specific training.

    • Whether you’re HYROX-curious, looking to switch up your routine, or wanting to build a stronger engine, HYBRID is your entry point. Looking to actually prepare for a HYROX race?

      • Our HYROX Training Camps are where we focus on race strategy, pacing, progression, volume and performance-specific preparation. HYBRID builds familiarity. HYROX Camps build racers.

BOOK YOUR HYROX TASTER CLASS

NEED ADVICE ABOUT WHERE TO START?

Our team has got your back. Please complete the form below and we’ll reach out within 24 hours to help you decide which option is best.
Please note your HYROX training camp spot is not secured until you have completed payment and received a confirmation email with your schedule. Having issues? Let us know and we’ll help out!