YOGA @ CRUSHCAMP EAST VILLAGE
Are you ready to feel better, move better, sleep better, and feel less stressed? Conveniently located in downtown Calgary’s East Village, our yoga classes are welcoming, fun, and accessible for all levels. Bring your water bottle and yoga mat and get ready to nurture your body, mind, and soul. All props (blocks, bolsters, straps, mobility balls) will be provided.
Don’t have a yoga mat? No sweat! We have yoga mats available to borrow.
YOGA PROMO - ground and reset this fall with $10 flow drop-ins - valid OCT 21 - NOV 3. SPACES ARE LIMITED.
FLOW
Flow is a vinyasa-style yoga class that links breath to movement and will leave you feeling energized and grounded. While every class is unique, in your 50-minute Flow you can expect the perfect mix of sweat, stretch, and fun, and walking out feeling better than you started.
Thu Noon / Sat 10 am - Sign up
FLOW + RESTORE
The perfect blend for a tight body, Flow + Restore offers gentle movement, with longer, deeper stretches and opening poses to reset your active body and active mind. Expect to leave feeling refreshed, relaxed, and restored.
Sundays 11 am - Sign up
Reset
The perfect antidote to tired legs, tight hips, and a restless mind, your 50-minute Restore class will include long, supported holds, deep stretching, breathwork and mindfulness to leave you feeling refreshed, rejuvenated, and fully relaxed.
Wednesdays at 7:35 pm - Sign up
ABOUT CRUSHCAMP
CrushCamp was founded in 2017 in Calgary, as an all-inclusive fitness community that is welcoming to everyone - regardless of fitness level or ability. The East Village studio located at 530 6 AVE SE offers HIIT, Strength, Yoga, and Postnatal classes - learn more about our class types here.
MEET Your Flow COACHES
PRICING + SCHEDULE
LIMITED TIME OFFER - $10 Flow Drop-in - $10 - (Valid Oct 21 - Nov 3 Only) - Buy Now
Flow Single Drop-in - $20 - Buy Now
Flow 10-Class Pack - $150 - Buy Now
Interested in HIIT and Strength Classes? Flow is included in all CrushCamp Intro Offers and memberships - click here to view all pricing.