Calgary’s Run Studio
Are you a runner? Do you want to be a runner? Are you training for your next race? Then CrushCamp is the community for you! Below are the resources we have gathered for all your running needs! Come to us for cross-training, race plans + an awesome community!
WHAT WE OFFER for runners
GROUP CLASSES
Our HIIT, Strength, and Yoga classes offer all the cross training a runner needs to stay strong, fast, and injury free. Check out the current schedule here.
RUN, renew, connect!
We’re teaming up with YYCRunCrew to offer runners new and old the holistic resources you need to level up your runs and enjoy this sport injury free!
Join us on Saturday March 9th at 12:45 pm for a 4-5km run along the Bow River, followed by a 50 minute runners Yoga class, pop-ups from our community partners + sponsors, goodies and prizes for all attendees.
Investment $20 - $10 from each ticket will support Skipping Stone Foundation
COUCH TO 5K TRAINING PLAN
Looking for a plan to get you running for the first time, or maybe back into running after a hiatus? Check out our Couch to 5K Training Plan to feel stronger in 4 weeks! We even made a handy Instagram Tracker for you to use.
TRAINING TIPS + RESOURCES
![[VIDEO] Strength + Mobility for Runners](https://images.squarespace-cdn.com/content/v1/59aec08ae9bfdff5206a771f/1583803613612-3TW4ZHS80SJ9X2W96MK3/_U6I8736.jpg)
PRE + POST RUN STRENGTH + MOBILITY
ABOUT CRUSHCAMP
Opened in December 2017 in Calgary by Emily Slaneff, CrushCamp offers both group high intensity interval training and personal training, in addition to run workshops, nutrition services, and special workshops. Our goal is to offer more: more results, more community, more accountability, and more growth. We like to say that “as lone wolves we are strong, but as a Wolfpack, we are unstoppable!”